meetapedia.com

Les Mills Sprint

A 30-minute high-intensity interval training (HIIT) workout using an indoor bike to help build lean muscle, burn fat, and burn calories.

Feature this on your website

Run this community? Add a link back to this page — copy the snippet:

Changes (1)
2026-10-30
03:38 added added

More Fitness in Charleston

See all 21

Other communities in Charleston

All communities in Charleston