Prenatal Fit is a mommy-and-me yoga and Pilates studio in Chicago.

Prenatal Fit offers a grounding and supportive environment for mothers and babies aged 6 weeks to 12 months. Located at 1937 W. Diversey Parkway, Chicago, the studio provides mommy-and-me yoga and mommy-and-me Pilates classes designed to help parents bond with their new baby while finding balance and inner peace. Participants can strengthen their core during these sessions, which offer a variety of class options including single drop-ins or a 10-class pass. For those on maternity leave, the studio sells a month of unlimited classes to maximize time with the baby. Beyond fitness, Prenatal Fit provides valuable resources for new parents, including special events, workshops, a new moms support group, and instruction in breastfeeding basics and cloth diapering. Depending on the specific workshop, parents may bring their baby or a significant other to attend. Contact the studio at 773-366-8595 or [email protected] for more information.