TriYoga Chicago East Hyde Park – a yoga community in Chicago.

TriYoga Chicago East Hyde Park is a local community offering the TriYoga method, a yogaflow® practice that integrates asana, pranayama and mudra under the guidance of world‑renowned yogini Kali Ray. The approach emphasizes systematic postures, breath work, spinal energy flow and precise body alignment, aiming to expand awareness, balance and inner peace. Classes are available in several formats each week: a Level 1 hybrid class on Tuesday evenings at 7 pm, a Basics class on Thursday mornings at 9:15 am, an additional Basics session on Thursday evenings at 7 pm, and a Level 2‑3 hybrid class on Saturday mornings at 9 am. Private sessions can also be arranged. Participants are asked to confirm availability by email or phone before attending. The studio can be reached via email at [email protected] or by texting 312‑504‑1049, and further details are shared on its Facebook group. Gift certificates are offered for special occasions. The community draws on the philosophy that “the quieter you become, the more you are able to hear,” encouraging members to explore the inner dance of breath and movement.