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Shred

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Afterburn Fitness

Santa Clarita

Offers several HIIT classes daily starting at 4 am, including LIFT, Interval X, and Shred classes.

Cave Training

Santa Clarita

Teaches CrossFit-inspired classes with constantly changing workouts to build functional fitness, including a HIIT class called Shred.

Results Fitness

Santa Clarita

Offers a HIIT class called Shred in Newhall where members use Accurofit heart rate monitors to track zones and calories burned.