social run

A popular social run club meeting in Bukit Jalil with large crowds of over 100 runners. Offers various paces (4:30-7:30 min/km) and sessions including hill repeats, fartleks, intervals, and elite speed sessions.

An easy 30-minute social run held on Tuesdays at LHDN Jalan Duta. Paces around 6:00-7:00 min/km, open to all.

A chill social run club that meets at Sri Hartamas Park on Tuesdays (despite the name). Paces are around 6:00-7:00 min/km, open to all.

A social long run club based in Desa Park City and Saujana/Subang Jaya. Attracts big crowds with free drinks and prizes, offering weekday tempo runs and longer Sunday sessions (around 100 minutes).