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Integral Yoga Institute

Cultural center

A spiritual center in the West Village that combines classical yoga with meditation, creating a steady spot for those drawn to this integrated path.

A bustling multi-ethnic center where older adults meet friends, enjoy meals, and participate in recreational activities. With over 1,500 members, it offers a welcoming atmosphere for social engagement and health promotion.

A vibrant center on the Lower East Side celebrating the mix of east and west cultures, offering nutritious meals and diverse activities. Membership has grown to over 7,100, reflecting its success in promoting health and happiness.

A warm, family-oriented yoga studio in Bay Ridge, Brooklyn, where teachers from various lineages foster a supportive community for all fitness levels.

New York 278 73rd Street, Brooklyn, NY 11209

An outdoor community park in Bay Ridge that serves as the yoga home for Owl's Head, offering a natural gathering space for yoga practice and community connection.

New York Bay Ridge, Brooklyn, NY

Darfight Martial Arts

Sports hall

A martial arts school in Brooklyn offering judo, Brazilian jiu-jitsu, and fitness training with a focus on personal development, discipline, and confidence building for students of all ages.

A meditation space hosting community gatherings, workshops, and retreats for mindfulness and Buddhist practice.

A Buddhist center offering dozens of weekly classes focused on inner peace and happiness, providing a consistent rhythm for steady practice and connecting daily life challenges with practical solutions.

Shambhala Meditation

Cultural center

A classic center with a rich history since the early seventies, hosting public meditation sessions and teachings that blend traditional elements with contemporary relevance for newcomers.

A center specializing in Insight and Vipassana styles, offering programs for beginners and experienced meditators, including retreats for deeper immersion.

Three Jewels NYC

Cultural center

A center combining Tibetan Buddhism with yoga and meditation, offering retreats and on-demand options that create a varied mix of physical movement and quiet sitting.

New York Meditation Center

Cultural center

A center teaching Vedic Meditation with a mantra-based method, providing a straightforward, practical approach suitable for people with packed schedules.

Manhattan Meditation Center

Cultural center

A center following Raja Yoga principles through Brahma Kumaris, offering a calm, accessible atmosphere with both paid and free sessions in a gentle environment.

New York Zen Center

Cultural center

A center focusing on Zen practice that brings Zen elements into care and everyday settings, emphasizing presence, contemplation, and a grounded feeling.

Sage + Sound

Cultural center

A center offering guided meditation classes with a structured flow, providing supportive voice guidance for those who prefer having direction rather than sitting in complete silence.

Official centers in Manhattan and Brooklyn offering the core TM mantra technique in convenient locations, making it easy to stick with regular practice.

OHM Center

Cultural center

A center on the Upper East Side offering classes centered on sound baths, meditation, breathwork, and energy healing, combining sound tools with other practices.

Chan Meditation Center

Cultural center

A center following the Dharma Drum lineage of Chan Buddhism, providing both sitting and moving meditation practices like Tai Chi, welcoming people from any background.

Bhakti Center

Cultural center

A spiritual home focusing on bhakti traditions through yoga and meditation, offering sessions like Yoga Nidra, community gatherings, and specialized workshops.

A friendly, volunteer-run non-profit community center offering modern Buddhism and meditation classes with a small bookstore, lounge, meditation room, and backyard patio in Brooklyn's Boerum Hill.

Karma Kids

Studio

A studio in Chelsea offering baby-and-me yoga and Pilates classes where parents and babies can bond through strengthening exercises, with classes that grow as children get older.

A community hub hosting various programs including Day Habilitation, Community Based Prevocational Program, Hourly Waiver Respite Program, and Lifelong Enrichment Program, offering recreational activities, volunteer opportunities, and creative art groups.

New York 691 Fulton St., 2nd Floor, Brooklyn, NY 11217