F45 Henderson is a high-energy fitness and team training community in Henderson.

F45 Henderson offers high-energy 45-minute fitness classes designed to fuse high-intensity interval training, circuit training, and functional movement. Whether you are brand new to working out or a seasoned athlete, the workouts are structured to be accessible at every level and are led by certified personal trainers who guide your form and support your goals. Training takes place in a welcoming, team-oriented local gym environment alongside members who train shoulder-to-shoulder. Memberships are available with options to fit different routines and training frequencies, and introductory offers or drop-ins provide additional ways to get started. Sessions combine cardio, strength, hybrid, and low-impact recovery classes to help build mobility, flexibility, strength, and endurance. Depending on availability, members may also have access to non-invasive InBody scans to establish a baseline and track their physical progress over time. Show up to experience a supportive, results-driven fitness community focused on helping you move better and feel stronger.