Silver Sneakers
Silver Sneakers offers conditioning classes, exercise equipment access, and customized fitness programs designed for older adults to improve strength, flexibility, balance, and endurance at the Carl Chavis YMCA.
Location & Schedule
Frequency
Monday-Thursday from 9am-10 am
The community
Joining
Participation fee
Free with participating insurance plan
Membership
Open to members with participating insurance plan
Contact
Founded
1996
How to join
People
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Changes (1)
2026-10-30
18:06
added
added