Hong Kong · Seniors
Silver Yoga Lab
A social enterprise in Hong Kong specializing in yoga classes for older adults, offering chair yoga, yin and yang yoga, stretching, dynamic yoga, yoga Pilates, and mindfulness healing yoga.
Location & Schedule
Frequency
Regular courses offered
The community
Language
English
Joining
Participation fee
Fee-based
History
Silver Yoga Lab organizes regular yoga courses to encourage older adults to continue exercising and also offers carer yoga to help relieve stress.
How to join
Source page
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Changes (1)
2026-10-08
11:14
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