The Yoga Shala Manila is a yoga and wellness sanctuary in Quezon City offering a safe space for practice and stillness.

The Yoga Shala Manila serves as a neighborhood sanctuary for yoga and wellness, located on the second floor of Matana Place at 28D Matino corner Malumanay St. Sikatuna, Quezon City. The name 'Shala' means house, space, or pavilion, reflecting the group's mission to provide a place where anyone can come home to find calm, connection, and care. This community is designed as a safe and nurturing environment for all, offering a space to explore yoga and healing practices under the guidance of experienced teachers. Here, members are encouraged to move, breathe, rest, and simply be, fostering a sense of belonging beyond a typical studio. The Shala emphasizes that it is more than just a place for exercise; it is a home for practice and a space for wellness where individuals can always return to themselves. Please note that online booking is required at least two hours before class. Additionally, the Ashtanga Yoga QC program, now known as Ashtanga Yoga Central, has relocated to Kalinóng Wellness in Mandaluyong; for updated schedules, rates, and program details regarding that specific program, visitors should refer to the Ashtanga Yoga Central website.