Senior Fit
A free physical fitness exercise program for individuals aged 55 and older, focusing on upper and lower body strength, cardiovascular endurance, flexibility, and balance.
Location & Schedule
Frequency
Regular (until further notice)
The community
Level
All levels
Age range
55+
Language
English
Joining
Participation fee
Free
Membership
Free membership in Saint Joseph Health System's 55+ Club is required
Contact
How to join
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Changes (1)
2026-10-31
00:49
added
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