Bridge to Fitness is a ProMedica fitness education program in Toledo for people with medical conditions.

Bridge to Fitness is a ProMedica fitness education program in Toledo designed to help people living with certain medical conditions commit to physical activity and enhance their overall wellbeing. The program offers a mix of cardiovascular, strength, and flexibility activities tailored to each participant's endurance level, with group classes that bring together individuals at similar points in their health journey. Through regular participation, members can improve cardiovascular endurance and muscular strength, reduce fatigue, and increase their ability to perform everyday activities. The program also emphasizes wellness to boost mood and decrease anxiety. There is a minimal cost to participate, typically less than six dollars per session, and some qualified participants pay nothing. A referral from a healthcare provider is required to register, and interested individuals should speak with their doctor or call ProMedica ForeverFit at 419-539-0235 for more information or to begin the registration process.