HELD: A Space for New Mums

HELD: A Space for New Mums offers a warm, welcoming weekly gathering every Friday at the Accra London Health Centre in partnership with Mummy Day Out Ghana. Designed specifically for new mothers, this session provides a supportive space to reconnect with yourself through gentle yoga and mindfulness practices. Whether you're looking to ease back into movement or simply share a moment of calm with others who understand, these sessions welcome all levels of experience. Join a community of new mums in Accra for a peaceful start to the weekend, where self-care and connection take center stage.