Les Mills fitness classes at Defined Fitness locations in Albuquerque, New Mexico.

Defined Fitness offers high-energy, science-backed Les Mills group fitness programs across all eight of its locations in Albuquerque and New Mexico. The program features a diverse lineup including BODYCOMBAT for martial arts-inspired cardio, BODYPUMP for full-body strength, BODYJAM for dance-based fitness, BODYSTEP for step aerobics, GRIT for high-intensity interval training, CORE for functional core work, and RPM for rhythmic indoor cycling. Each class is led by certified instructors and follows a structured format consisting of a warm-up, working tracks targeting specific fitness goals, and a cool-down session. Sessions typically last between 30 and 60 minutes, with movements designed to be modified for various fitness levels. Participants can expect to build lean muscle, burn calories, improve coordination, reduce stress, and stay motivated within a supportive community environment. Les Mills classes are available multiple times per week, offering early morning, mid-day, and evening options nearly every day to suit different schedules. Whether you are a beginner seeking guided workouts or an advanced gym-goer looking for variety, these classes provide a structured approach to getting stronger, fitter, and more confident. In addition to Les Mills, Defined Fitness offers over 200 group fitness classes weekly, state-of-the-art equipment, pools, childcare, and a welcoming community dedicated to supporting your personal fitness goals.