Elevated Sound Meditation offers sound bath sessions in Chicago for stress relief and relaxation.

Elevated Sound Meditation is a non-religious space in Chicago dedicated to achieving stillness through the sacred sound of gongs, bowls, drums, and other instruments. These powerful tools are designed to lessen physiological and psychological stress, relieve brain fog, boost creativity, and promote deep rest and relaxation. The group invites participants to lay back, relax, and come home to self. Weekly sessions, titled Reset & ReCharge, are available to clear the mind and invite calmness through immersive, gentle, and meditative sounds, encouraging investment in self-care and spiritual growth. In addition to group classes, the center offers private group sessions for friends, coworkers, or family seeking a unique and beneficial experience together. A one-on-one option is also provided for a personalized experience that helps achieve a deeper level of relaxation and mindfulness. Services are available both in person and virtually, making the practice accessible to a wide audience regardless of location or preference.