A proven senior fitness and arthritis management program that improves endurance, strength, balance, and flexibility through safe, low-impact exercises led by certified instructors in a relaxed atmosphere promoting fun, laughter, and friendship.
Location & Schedule
Frequency
Regular (specific schedule not listed)
The community
Language
English
Joining
Participation fee
Free
Membership
Full Members are eligible; YMCA Program Members and Community Members with a doctor's referral can register for their first session for free.
Contact
How to join
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Changes (1)
2026-10-30
03:33
added
added