Women's Process Group in New York offers a supportive space for women to navigate life challenges together.

The Women's Process Group is a collaborative and supportive space for women to connect, process, and empower each other in New York. Facing the daily obstacles of life can often be exhausting, overwhelming, and isolating, which is why this group is designed to create a safe environment where women can feel supported while navigating challenges they commonly share. The group focuses on a variety of topics, including but not limited to self-esteem, body image, life transitions, and relationships. The primary hope is that members will create a community of support that will help them feel empowered to be agents of change in their daily lives. While this group provides a general supportive space, the organization also offers specialized groups such as a therapist-led DBT Skills Group for adults seeking practical tools for managing emotions and stress, and a New Mom Group dedicated to the unique exhaustion and mixed emotions of motherhood without judgment. These groups are part of the services provided by Manhattan Wellness, which aims to offer structured support alongside individual therapy or on its own.