Sahaja Yoga Meditation

Free online Sahaja Yoga meditation class in Sydney for relaxation and joy.

Sahaja Yoga Meditation offers a free online class in Sydney that guides participants through quick and easy steps to achieve a deeply relaxed state and experience the joy and happiness of meditation. No prior experience is needed. The class is held via Zoom, and attendees are encouraged to join by laptop for the best experience. To participate, simply click 'Attend Online' to RSVP and receive the Zoom link. The session is designed to help you feel relaxed and joyous, and you can also learn the basics of meditation if you are a beginner. If you have any questions or need assistance, you can join up to 15 minutes before the start to learn more about Sahaja Yoga meditation. After the session, the meditation team is available to guide you further. Additionally, a video explaining the basics of meditation is provided for further support. For any queries or difficulties joining the Zoom session, you can email [email protected]. This class is a wonderful opportunity to experience the benefits of meditation in a supportive and attentive online environment.