Meditation group in Cape Town offering classes and retreats.

This group, organized by Tushita Kadampa Meditation Centre, offers meditation classes, courses, and retreats in Observatory, Cape Town. Dedicated to helping people find inner peace and happiness, the centre provides Buddha’s teachings and meditation practices tailored for the modern world. Whether you're new to meditation or experienced, everyone is welcome to join and explore these practices in a supportive environment. Discover practical solutions to life’s challenges through meditation and Buddhist wisdom.