Sunday morning meditation class for children ages 4-12 in Oak Park, Chicago.

Join us for Sunday morning kids classes in Oak Park, Chicago, designed for children ages 4 to 12. This program introduces young learners to meditation and fundamental Buddhist concepts aimed at fostering essential life skills such as empathy, confidence, self-control, and respect for others. Participants will explore Buddha's exemplary qualities and discover their own potential to cultivate happiness, peace, and love. Each session features a weekly thematic lesson, an interactive activity, and a brief guided meditation. No prior experience is necessary; the class is open to all children within the specified age range. Through these gentle, engaging activities, kids gradually develop positive traits by following Buddha's example. This series provides a supportive environment where children can learn to become more like Buddha while building a foundation for emotional well-being and social awareness.