Anandyogam is a yoga studio in Laxmi Nagar, Delhi, offering Ashtanga yoga and meditation.
Anandyogam is a yoga studio located in Laxmi Nagar, Delhi, dedicated to helping students explore the fundamentals of Ashtanga yoga and meditation techniques. The studio aims to provide ultimate physical, spiritual, and mental well-being to all individuals who visit. The instructors at Anandyogam are described as compassionate, ensuring they allocate sufficient time for each person to improve their postures. Classes are typically conducted in spacious rooms with large groups of students. For those seeking to learn and experience these specific practices, Anandyogam serves as a recommended destination. The studio's address is House Number 215, Street Number 5, C R Road, Laxmi Nagar, Delhi – 110092, near Lalita Park. Contact numbers provided for the studio are 9540208331 and 9899183279. While the studio focuses on Ashtanga yoga and meditation, the broader context of the source text mentions that yoga is a beautiful art of physical and spiritual wellness, suggesting that a 30-minute daily practice can help manage stress and improve fitness. The text also notes that Delhi NCR is a place where one might pause to breathe effortlessly and live the moment, which is the journey Anandyogam supports for its visitors.
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