Johannesburg Meditation

Johannesburg Meditation offers free meditation classes designed to help you cultivate calmness, happiness, and inner peace. Whether you are new to meditation or looking to deepen your practice, our courses provide simple, practical guidance tailored to your needs. Each session includes guided exercises and meaningful insights to support your well-being. Our four-part course begins on 27 June 2026, with weekly classes continuing through July, each lasting about 1.5 hours. All sessions are held in a friendly, informal environment led by experienced instructors. You are welcome to attend as many classes as you like, and no prior experience is necessary—just bring an open heart and a willingness to try. The courses cover a variety of meditation techniques, from breathing and mantras to creative visualizations and meditation in action, all rooted in the teachings of Sri Chinmoy. These sessions aim to help you establish or strengthen a daily practice that nurtures inner peace and spiritual connection.