mindfulness

Mindful yoga classes in Accra led by local instructors for all levels.

Buddha House offers regular meditation classes in Adelaide, teaching authentic Tibetan Buddhist techniques in a welcoming, donation‑based setting. Sessions are open to everyone regardless of background or experience, with both in‑person and free online options. The centre is run by volunteer instructors and provides a peaceful gompa for practice.

Leer mediteren en ervaar de voordelen binnen enkele weken in Amsterdam

Aandacht.net Meditatiegroep Antwerpen: elke 1ste en 3de dinsdag samenkomst in Antwerpen.

Zenmeditatie in Antwerpen: meditatie en mindfulness activiteiten

The Austin Shambhala Center offers training in authentic meditation practices, wisdom teachings, and contemplative arts within a supportive community environment. It provides ongoing weekly and monthly meditation sessions, study groups, and recovery support groups for all levels.

Mealth Wellness, studio yoga holistik di Bandung.

A meditation community based in Bandung that offers regular meditation sessions for individuals seeking mindfulness and spiritual growth. The group is open to all and focuses on creating a supportive environment for personal development.

Athayog Living is a certified yoga studio in Indiranagar, Bengaluru, offering small-batch group classes, personal training, and RYT-200 teacher training for practitioners aged 14 and above.

A yoga class offered by Harper Hotels in Banjarmasin, focusing on mindfulness and wellness. It is open to the general public and provides a regular, recurring activity for participants to engage in.

Clases de meditación y mindfulness en Barcelona, abiertas a todos los niveles.

Centro de meditación Zen en Barcelona dedicado al estudio y práctica del Zen a través del zazen, abierto a personas de todos los niveles de experiencia.

A meditation community based in Batam that offers regular meditation sessions and teachings. It is open to all and has a strong focus on mindfulness and spiritual development.

A meditation community based in Batam that practices vipassanā (mindfulness) through meditation sessions. It is open to the general public and offers regular meditation activities.

Griya Prasanti is a meditation community based in Bekasi that offers regular meditation sessions for the general public. What makes it distinctive is its focus on mindfulness and spiritual growth through structured meditation practices.

Meditasi Bekasi is a local meditation group based in Bekasi that offers regular meditation sessions for the community. The group is open to all and focuses on promoting mindfulness and well-being through regular practice.

OKOa9!� is a meditation community based in Bengkulu that offers regular meditation sessions for the general public. It is open to new members and focuses on promoting mindfulness and wellness through ongoing activities.

Meditazione Mindfulness B-Yourself a Bologna

Un centro di yoga a Bologna che offre diverse pratiche come Hatha Flow, Vinyasa Flow e Yin&Yang, con un ambiente di benessere e comunità aperta a tutti i livelli.

Shambhala Bristol offers regular meditation gatherings, mindfulness practice, and Buddhist courses suitable for all levels, aiming to help individuals realise basic goodness and compassion. They meet weekly in person at the Redland Quaker Meeting House as well as online.

The Sri Chinmoy Centre in Bristol offers regular meditation classes, workshops, and concerts of spiritual music to help people calm their minds and develop compassion. They provide a structured programme of classes covering techniques such as mantra, breath focus, and creative visualisations.

BODOR VIRÁG – NIA Budapest-i tánccsoport.

Önszeretet meditáció önbecsülés Cegléden

Meditációval és önismerettel foglalkozó lelki közösség Celldömölkön.

The Meditation Center of Chicago offers guided meditation sessions led by experienced monks and meditation mentors to help individuals clear their mind, find tranquility, and manage stress. Weekly classes and monthly events are open to everyone, from novices to seasoned practitioners, at no cost.

The Shambhala Chicago Meditation Community offers weekly open meditation sessions, Buddhist and Shambhala classes, and community events rooted in Tibetan Buddhist teachings. It welcomes people of all traditions and experience levels to practice mindfulness and cultivate compassion. The community emphasizes inclusivity, with special groups like Queer Dharma for LGBTQIA+ participants.

Meditasi Bersama di Vihara Bodhicitta adalah sesi meditasi kelompok yang digelar setiap Kamis pukul 19.30 WIB, terbuka untuk umum yang ingin mengamalkan ke tenangan dan mindfulness dalam tradisi Buddha. Grup ini menyediakan ruang yang tenang dan pemandu dari komunitas vihara untuk praktik meditasi bersama.

A community group based in Cimahi that focuses on spiritual growth and mindfulness practices. It is open to the public and offers regular gatherings for meditation and self-reflection.

A yoga studio offering 75-minute classes focused on toning muscles, breathing, and mental well-being.

A local meditation group based in Denpasar, Bali, offering regular sessions for individuals seeking mindfulness and relaxation. The group is open to all and focuses on creating a supportive environment for mental well-being.

The Zen Center of Denver offers daily meditation, group discussions, teachings, retreats, and one-on-one guidance for anyone interested in Zen practice. It welcomes everyone, regardless of tradition, to cultivate awareness, compassion, and clarity. The center has been serving the Denver community since 1974.

A supportive sisterhood bringing women of color together through mindfulness events, workshops, and retreats, with over 1,200 members.

A mindfulness training program based in Dumai, offering regular sessions for individuals seeking to develop mindfulness practices. The program is open to the general public and focuses on mental well-being and self-awareness.

Centro Mindfulness Firenze - Meditazione di gruppo del mercoledì a Firenze

Wu Wei Meditation erbjuder guidad mindfulness och meditation för att skapa närvaro, inre lugn och hållbar energi i vardagen och på arbetsplatsen, med fokus på principen om ansträngningslös handling.

A community group offering meditation retreats in Hanoi, focusing on mindfulness and spiritual growth. It is open to all interested individuals and provides regular, recurring sessions for members to engage in meditation practices.

A meditation community offering experiences in Hanoi, focused on mindfulness and spiritual practices. It is open to the general public and provides regular meditation sessions.

A yoga center in Phú Nhuận District, Ho Chi Minh City, offering daily open yoga classes for all levels in a peaceful, supportive environment for both visitors and locals.

The Kriya Lightning Foundation offers meditation classes in Hong Kong using its Open Awareness technique, teaching practices that help reduce stress, improve clarity, and support deep relaxation.

Yayasan Satipatthana Indonesia (Yasati) is a non-profit organization that spreads Dhamma practices by conducting routine mindfulness meditation retreats and programs in city centers and forest meditation centers.

A meditation community located in Jambi, Indonesia, that offers meditation practices and spiritual teachings. It is open to the general public and focuses on mindfulness and spiritual growth.

Free meditation classes in Johannesburg for beginners and experienced practitioners.

A meditation community based in Kuala Lumpur that offers regular meditation sessions and events. It is open to the general public and has a distinct identity as a spiritual and mindfulness practice group.

Dans för Hälsa Laxå – dans för bättre hälsa i Laxå

Centro de Meditación Conciencia Plena en Lima, Perú, dedicado a la meditación y el bienestar.

Mindfulnessgrupp på Hantverkshuset i Linköping, kostnadsfri.

Mindfulnessgrupp på Trappan i Linköping.

Centro de meditação Kadampa com sede em Sintra e sessões em Lisboa e outras cidades.

Centro Upaya, em Lisboa, oferece cursos de mindfulness e meditação para uma vida mais consciente.

InsightLA offers mindfulness and meditation teachings, classes, and programs for individuals and marginalized communities in the Los Angeles area. The organization provides accessible meditation training led by experienced teachers.

Center for Yoga is a premier yoga studio serving the greater Los Angeles area, offering classes for all skill levels with a focus on personal growth and community support.

Centro de meditación en el corazón de Madrid.

A local meditation group based in Malang that offers regular meditation sessions for the community. It is open to all and provides a space for individuals to practice mindfulness and find inner peace.

This community group in Manado offers regular mindfulness training sessions aimed at reducing work-related anxiety and improving mental well-being. It is open to the general public and focuses on mental health practices.

Kadampa Meditation Centre Manchester is a centre for meditation and Modern Buddhism located in Chorlton, offering a growing community across Greater Manchester where people can learn meditation and Buddha's advice for daily life.

A certified TM centre offering personalized instruction and group meditation sessions for individuals seeking mental clarity, stress reduction, and improved health through the Transcendental Meditation technique.

Vipassana Philippines offers silent meditation retreats in Manila and Cavite, Philippines.

A serene wellness space in Makati City offering restorative yoga and light-filled movement classes.

Mana Yoga di Mataram, Lombok, menyediakan kelas yoga untuk semua tingkat.

Grupo de meditación zen e insight en Medellín para aprender mindfulness y prácticas budistas.

Clases colectivas multinivel de yoga y mindfulness impartidas al aire libre por la instructora certificada Angie Bazán en un parque de la colonia Campestre Churubusco.

A center offering Zen and Mindfulness practices with weekly classes centered on various themes and weekend retreats.

A multi-purpose studio holding classes in various yoga practices including yin, hatha, vinyasa, pilates-yoga fusion, and mindfulness meditation.

Classes based in the Hindu tradition of TM, involving clearing the mind to achieve inner peace, with certified instructors who are licensed medical professionals.

An evening group for mothers at any stage (pregnancy to beyond) to practice mindfulness, breathwork, and intentional relaxation to manage weighty emotions and responsibilities.

Relax Jógaóra Nagykanizsa - Yoga tanfolyam

The Kadampa Meditation Centre Ottawa offers regular meditation classes, workshops, and retreats based on Kadampa Buddhist teachings. It is open to everyone seeking inner peace and mindfulness, regardless of experience level. The centre is known for its resident teacher Gen Kelsang Thekchen and its welcoming community.

Led by founder Jennifer, this group offers evidence-based mindfulness programs including an eight-week MBSR course, private coaching, and retreats for individuals seeking to build resilience and manage stress.

Mindful Pécs: meditáció Pécsben

Associazione per la Meditazione di Consapevolezza (A.Me.Co.) a Roma per la meditazione

Centro Meditazione Roma offre corsi di meditazione a Roma.

Stichting Vipassana Meditatie Rotterdam (SVMR) in Rotterdam voor meditatie

A serene meditation center nestled in the heart of San Francisco, inspired by the teachings of Buddha. They offer a variety of meditation classes suitable for beginners and experienced meditators alike, special events, retreats, and free group prayers.

Spirit Rock Meditation Center offers retreats, classes, and daylongs on-land and online rooted in Insight Meditation teachings, supporting both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco, it serves as a community hub for mindfulness and compassion.

Friluftsfrämjandet Sandviken – vandringsgrupp i Sandviken fokus på häll och natur

Espaço em São Paulo para meditação mindfulness gratuita a cada 15 dias.

Seattle Insight is an all-volunteer Dharma community dedicated to sharing and practicing the Buddha’s teachings on wisdom and compassion, offering instruction in insight (vipassana) meditation and a wide range of groups and classes.

Grupo Triratna Sevilla: meditación budista los jueves en la Sala Diksha (Alameda).

Vibe Wellness Yoga is a modern yoga studio in BSD, South Tangerang, offering authentic yoga experiences focused on movement, philosophy, and proper body alignment. It provides personalized training suitable for beginners to advanced levels with unlimited access to classes.

Meditáció – Szeged: Meditációs előadások, tanfolyamok és nyitott meditációk Szegeden

A meditation community based in Tel Aviv practicing Thich Nhat Hanh's teachings through guided meditation, mindful walking, silent meditation, mindful eating, reading, and sharing circles.

Wisdom & Mindfulness offers meditation classes guided by Nathalie Bizawi, focusing on mindfulness, wisdom, and personal growth. The center provides regular sessions, workshops, and talks aimed at improving well‑being and professional development.

Namasté Yoga Meditatiegroep in The Hague

Csendes Meditáció Tolna megyében: heti csoportos meditáció, szabályok és tanítás nélkül.

Be Mindful a Torino offre percorsi di Mindfulness

Centro yoga a Torino con corsi di yoga, pilates, yoga della risata, mindfulness e qigong.

Centroriente a Torino offre corsi di yoga, pilates, meditazione e mindfulness.

Associazione a Torino che offre corsi di yoga, pilates e mindfulness.

Namaste • Jurtajóga • Tudatos jelenlét Tárnokban

Varje vecka erbjuder denna gruppen guidad meditation med inslag av mindfulness under ledning av meditationscoach, med fokus på varierande teknik och ämnen.

11 sitting groups across Buddhist, secular, and wellness traditions, most welcoming beginners and meeting weekly.

Ojas Meditation Center in Vilnius offers regular meditation sessions including Osho Dynamic and Kundalini meditations, meditation courses, and programs led by Meditation Master Prembuda.

Holdpillangó Lélekstúdió, Vértessomló – fitness

One Mindful Breath is a secular dharma practice community in Wellington that offers weekly Wednesday evening meditation sessions and occasional day-long retreats. It welcomes people of all meditation experience levels, including absolute beginners, and emphasizes a compassionate, ethical approach to mindfulness. The group meets at the Friends’ Centre on Moncrieff St, Mt Victoria, and operates on a contribution‑based model with no fixed fee.

A Buddhist community in Wellington offering meditation classes, retreats, and courses to help people lead happier, more fulfilled lives through the teachings of Buddhism.

Cotygodniowe spotkania medytacyjne online pogłębiające praktykę uważności we Wrocławiu.

Un centro especializado en yoga, mindfulness, coaching y meditación, con horarios amplios y decoración pensada para la relajación máxima.

Centro de yoga y mindfulness con enfoque terapéutico y sanitario especializado en el alivio del estrés, la ansiedad y el bienestar emocional, abierto a principiantes y todos los niveles.

Escuela en Zaragoza que ofrece yoga, psicología y meditación, con encuentros mensuales.

Willan i Ängelholm för seniorer