Ottawa · Meditation
Ottawa Meditation & Wellness
Ottawa Meditation & Wellness
Led by founder Jennifer, this group offers evidence-based mindfulness programs including an eight-week MBSR course, private coaching, and retreats for individuals seeking to build resilience and manage stress.
Source
Location & Schedule
Frequency
Weekly
The community
Joining
Founded
2010
History
Founded by Jennifer, a certified teacher trained at the University of Massachusetts and UC San Diego medical schools, the group combines her personal practice with professional training to offer transformative mindfulness programs.
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Changes (1)
2026-10-08
15:20
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