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HELD: A Space for New Mums

Accra

Weekly yoga and mindfulness sessions for new mothers in Accra.

Bangkok Golden Years Seniors

Bangkok

A support group for seniors (60+) in Bangkok, primarily expats but also Thai members. They exchange information on health, finance, and technology, and organize monthly speaker programs, book club, line dance, excursions, and luncheon socials.

Women’s Circle

Oslo

Women’s Circle is a non-judgmental listening and support group for women in Oslo, facilitated by Chisom Udeze. It provides a safe space for women to connect, share stories, and find solidarity. The group meets regularly, both online and in person at HerSpace.

Mindful Dads: Support Groups by Alliance Counselling

Singapore

A support group for fathers in Singapore, organized by Alliance Counselling, providing a space to share experiences and support each other.

Tokyo Mothers Group (TMG)

Tokyo

TMG is a nonprofit volunteer-run support network for mothers in Tokyo, offering parenting resources, events, and friendship. It is English-speaking but welcomes members from all over the globe.