WERQ Dance Fitness offers diverse group fitness classes in Nashville, TN.

WERQ Dance Fitness is a community group based in Nashville, TN, dedicated to providing a wide variety of group fitness classes. Their schedule includes Peachy Bootcamp for glute and abs toning, Kettlebell Workout combining cardio and strength training, and WERQ Dance Fitness for global music-driven cardio. The group also offers Aqua Yoga to reduce muscle tension and improve flexibility, Pilates for core strengthening and posture, and Latin Dance Aerobics for high-intensity cardio. Other classes include Xtreme Hip-Hop with Porsha for an energized vibe, Total Body Tone-Up utilizing a 12-station circuit, Aqua Fit for water-based muscle toning, and Extreme Burn with Patric Meza, a high-energy mix of cardio kickboxing and HIIT suitable for beginners to advanced participants. Members are advised that the class schedule is subject to change and should call in to confirm specific class times. Participants are encouraged to wear gloves for kettlebell classes and prepare for high-energy, music-infused workouts designed to boost strength, flexibility, and confidence across all fitness levels.