Aqua Fitness offers high-energy aquatic workouts and specialty fitness classes in Saint Paul.

Aqua Fitness provides a variety of specialty fitness classes and aquatic training options designed for members and non-members in Saint Paul. Participants can engage in high-energy water workouts that use tubing, dumbbells, aqua-belts, and noodles both in and out of the water to improve stamina, strength, power, and speed. Alongside these aquatic sessions, the offering includes Pilates Reformer classes, Mat Pilates, Taekwondo taught by Ram's Taekwondo, women-focused strength training, yoga, and swimming programs for infants and youth. Registration and scheduling details are managed through the member portal or by contacting the team directly. Whether you are looking to build strength, enhance balance, or participate in group training, Aqua Fitness offers diverse physical activities tailored to different skill levels and ages.