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Women's Strength Training

Group training designed specifically for women to learn effective muscle toning, free weight incorporation, and efficient weight training programs.

Location & Schedule

Frequency
Regular (schedule available)

The community

Level
All levels
Language
English

Joining

Participation fee
Pay as you go or class pack
Membership
Register via Member Portal with Twin Oaks ID
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Changes (1)
2026-10-28
13:09 added added

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